myfitnesspal

I was inspired to use an ap called myfitnesspal by a fellow blogger who has done a great job of losing weight. I work out from time to time but never have really counted calories. This ap makes it easy and it's sort of like fb where you can have buddies on there. Its a free ap on smartphones. If any wants to check it out and be my buddy email me at mygrl4meee@yahoo.com. I would link up rebekas blog but I am writing from my phone and I don't know how to do that. Its kind of fun writing things in and it makes me already more aware of what I am eating. If your a follow of her blog you might already know who I am talking about.